Welcome

"Health is wealth, peace of mind is happiness. Yoga shows the way " Swami Sivananda

“I’m very grateful to have been blessed with opportunities in life to work in areas that give me great joy” Pauline Hambelton
“I’m very grateful to have been blessed with opportunities in life to work in areas that give me great joy” Pauline Hambelton

 

Traditional style, authentic yoga sessions which are energizing, fun, refreshing and relaxing.

 

Concentrating on postures (asanas) breathing exercises (pranayama) relaxation and meditation techniques to improve posture, flexibility and breath awareness.Thus strengthening, toning and detoxicating the body,aiding in focusing and calming the mind,reducing stress.

 

Classes are led by Pauline Hambelton who worked as a leading yoga and ballet instructor for many years in Germany. She relocated to the UK in September 2013 and teaches at various locations in the Bath area. 

 

As well as regular open classes, Pauline offers privatepregnancy and corporate sessions, workshops , weekend retreats and holidays in the UK, Germany and Spain.

 

                                             

 

 

 

 

 

 

News

NEW! Ballet Workout

in Batheaston 

Yoga and Adults Ballet

recommencing from 15 th September.

Yoga Holiday on Mallorca

27 Sep-04.Oct 2014